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updated
4/23/08
Pricing and Class Descriptions |
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Body Evolutions
offers a variety of programs designed to meet your lifestyle
choices, including but not
limited to private instruction. For best results, we
recommend participating in three or more Pilates sessions
per week. These sessions can include a combination of any
Pilates programs that we offer.
Never been here before?
CALL
and sign up for a mat class or private
lesson. This is a great way to check out
our studio and meet our instructors without obligation!
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Monthly
Specials
Click here for
monthly specials |
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Mat
Classes
(classes are open level and
modification will be given to beginners. Mat
classes are 50 minutes in length.)
Class cards
expire 180 days from date of purchase are
non-refundable and non-transferable
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1. Multiple Mat Class Packages
(180 day limit)
Class cards
expire 180 days from date of purchase are
mom-refundable and non=transferable
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10 Mat Classes |
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$180 |
($18 ea) |
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2.
Or just drop in for $20 |
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Pilates Mat—A series of exercises
performed in supine, 4-point kneeling, side-lying, prone,
kneeling and standing on a mat.
The exercises are designed to
strengthen the core while improving alignment,
balance and coordination.
We recommend our students attend at least 3 private sessions
prior to attending group mat classes.
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Equipment
Classes
(experience required. Equipment
classes are 50 minutes in length.)
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1. Multiple Equipment Class Packages
(180 day limit)
Class cards
expire 180 days from date of purchase are
mom-refundable and non=transferable
Price is per person
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10 Equipment
Classes |
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$290 |
($29
ea) |
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5 Equipment
Classes |
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$170 |
($34
ea) |
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2.
Single mat class $40 |
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Reformer Class-Pilates reformer classes are an
extension of the Pilates mat work.
The class utilizes the reformer; using
resistance against tensioned springs, in order to
isolate and develop specific muscle groups.
The class is a choreographed routine of
exercises that stabilize the core, mobilize the
joints and strengthen, stretch and lengthen your
body.
Form Your Own Group-Bring
in 3 people to form a Quad (4 persons in a reformer
class) and get your package FREE. Everyone
must prepay for the same package.
Special applies to first purchased package
only.
Prerequisite: private training
on the equipment within the past year, equipment
consultation and instructor approval.
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Private
Training
(Pilates and Gyrotonic®) Lessons are 50 minutes in length.)
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1. Multiple Private Training Packages
(180 day limit)
Class cards
expire 180 days from date of purchase are
mom-refundable and non=transferable
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10 Private
Lessons |
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$689 |
($69
ea) |
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5 Private
Lessons |
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$359 |
($72
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2.
Single private lesson $75 |
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Without a doubt, the most
effective way to begin exploring and understanding
GYROTONIC® and
PILATES
movement
systems is one-on-one private sessions. Private lessons are the ideal
place to begin for anyone with injuries, health issues, specific training
goals and those new to Pilates or Gyrotonic®. Lesson is 55 minutes in
length.
Initial Consultation-During
this 55 min. session we will introduce you to our
body conditioning techniques, equipment, programs.
Great for all first time students.
Reformer and/or Equipment Consultation-During
this 55 min. session we will review equipment
protocol (setup, spings, etc. )and basic equipment
workout.
This lesson is designed to refresh and prepare the
student for reformer and/or equipment classes.
New Student Program - See
our Monthly Specials!
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Semi Private
Training
(Pilates and Gyrotonic®)
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1. Multiple Semi-Private
Training Packages
(180 day limit)
Class cards
expire 180 days from date of purchase are
mom-refundable and non=transferable
Price is per person
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10 Semi-Private
Lessons |
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$400 |
($40
ea) |
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5 Semi-Private
Lessons |
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$210 |
($42
ea) |
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2.
Single semi private lesson $45 |
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Semi-Private-Workout
with a friend or two at your preferred day and time.
Lesson is 55 minutes in length.
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Please choose your programs carefully.
All class cards expire 180 days from date of
purchase are non-refundable and non-transferable.
Reformer class lessons must be used within the month
purchased or forfeited. |
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